Pranava’s acclaimed teacher training includes;

• What is yoga? / The history of yoga

• Eight Limbs of Yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi)

• How to teach a class

• How to assist and adjust your students

• Asana technique

• Anatomy

• Alignment and prop usage

• Modifications and variations

• Prenatal

• Chakras and Koshas

• Bandhas and Mudras

• Sanskrit

• Chanting

• Yoga Sutra, Bhagavad Gita, Hatha Yoga Pradipika, and more yogic texts

• Conscious eating and why some yogis become vegetarian

• Advancing your own practice

• The business of being a yoga instructor

• Many guest teachers from across the country

• And more!

Visit Pranava for more information and to register.